Wellness Wednesdays
Free

5/20/2026 - 9/16/2026

North Oculus Plaza

Wellness Wednesdays

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Overview

We will host a range of fitness and wellness classes at the World Trade Center on select Wednesdays. Launching in May, this monthly series encourages healthy wellbeing habits for our community.

 

Classes will take place on North Oculus Plaza from 6pm to 7pm. Register for each class here. 

An RSVP allows entry but does not guarantee class participation; all sessions are first-come, first-served. Please arrive at least 5 minutes early to secure your spot, as walk-ups may be accommodated if space becomes available. 

 

A live DJ will help you warm up before each class begins. Please bring your own yoga mat or blanket. All classes are weather dependent and are subject to change. 

 

Bags may be subject to a security screening.

 

Check this page and follow our social media for class announcements and information. 

A Barry's instructor will lead a 45-minute Total Body HIIT workout using bands and bodyweight. 

 

Studio Website

This signature class is is a full-body workout that transforms you physically and mentally! The musically driven group classes focus on low-impact, high-intensity movements that strengthen and tone your body in 50 minutes or less.

 

Studio Website

C1 All-Level Power Vinayasa Flow class is designed to create strength, flexibility, balance, and body awareness while calming down the mind. In C1 classes, you will hold and flow through a series of poses, linked through the breath, with options of progressions designed to meet your body at its current state.

 

Studio Website

Orangetheory Fitness offers high-energy group workouts that combine cardio and strength training for a fun, full-body session.  Participants will be guided through intervals designed to boost endurance, power, and overall wellness. These sessions are accessible for all fitness levels and focus on helping participants move, feel, and perform better.

 

Studio Website

Date and Time

6 pm - 7 pm

Location

North Oculus Plaza

50 Church Street

New York, New York

10007